Joanne Sheppard - ITEC Dip.  020 8393 2870  or  07780 607 060

Beauty, Nails & Holistic Therapies

Why Have a Massage?


The combination of massage along with various blends of aromatherapy oils creates a vast range of benefits.


It stimulates the body to release endorphins, creating a state of relaxation and well being.

This in itself can relieve stress and anxieties.


The massage also stretches and relaxes tense muscles, which are often the cause of tension headaches.


The massage will increase the body’s circulation giving a healthy glow and healthy feel to your body,

also increasing and maintaining the mobility of joints.


Massage during and after pregnancy can relieve some of the discomforts such as backache

and excess fluid which can cause aching, puffy feet and legs.


The lymphatic drainage system is stimulated, helping the body to effectively remove unwanted toxins.


Massage also stimulates the growth and repair of cells, therefore aiding in recovery from injury whilst

reducing pain and inflammation in injuries and chronic conditions.


There are also cosmetic benefits to be had, whilst aiding in the ridding the body of cellulite, it firms and tones the skin.


If you do not feel you have any specific condition needing attention, why not just spend some time

relaxing and feeling pampered.


* !00% Pure Essential oils used

* No Aromatherapy oils used

during Pregnancy

Aromatherapy Massage
Hot Stone Massage
Aromatherapy Massage
Hot Stone Massage