Joanne Sheppard - ITEC Dip. 020 8393 2870 or 07780 607 060
Why Have a Massage?
The combination of massage along with various blends of aromatherapy oils creates
a vast range of benefits.
It stimulates the body to release endorphins, creating a state of relaxation and
This in itself can relieve stress and anxieties.
The massage also stretches and relaxes tense muscles, which are often the cause of
The massage will increase the body’s circulation giving a healthy glow and healthy
feel to your body,
also increasing and maintaining the mobility of joints.
Massage during and after pregnancy can relieve some of the discomforts such as backache
and excess fluid which can cause aching, puffy feet and legs.
The lymphatic drainage system is stimulated, helping the body to effectively remove
Massage also stimulates the growth and repair of cells, therefore aiding in recovery
from injury whilst
reducing pain and inflammation in injuries and chronic conditions.
There are also cosmetic benefits to be had, whilst aiding in the ridding the body
of cellulite, it firms and tones the skin.
If you do not feel you have any specific condition needing attention, why not just
spend some time
relaxing and feeling pampered.
* !00% Pure Essential oils used
* No Aromatherapy oils used